Chick Peas
Sku: BEAN12060Size: 14oz
“Ceci” in Italian or “”Garbanzo Beans”” in Spanish, chickpeas are an excellent nutritional choice. They are super high in both fiber and protein and add a nice creamy texture to any dish. They are wonderful hot with a dash of olive oil and make for a delicious hummus.
* Naturally cholesterol-free
* A great source of protein, fiber vitamin B6 and vitamin C
* A great substitute to meat-based proteins
* 100% gluten free
* Note: This item is not currently available for shipment to California
Price
$1.65
Nutritional Facts
3 per container
Serving Size: 1/2 cup (130g)
Amount Per Serving
| Calories | 110 |
| % Daily Value* | ||
| Total Fat | .5g | 1% |
| Sat. Fat | 0.5g | 0% |
| Trans Fat 0g | 0g | 0% |
| Sodium | 380mg | 17% |
| Cholesterol | 0mg | 0% |
| Total Carb. | 20g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 0% |
| Added Sugars | 0g | 0% |
| Protein | 7g | 14% |
| Vitamin D | 0mcg | 0% |
| Calcium | 15mg | 0% |
| Iron | 1mg | 4% |
| Potassium | 97mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Chick peas, water, salt, ascorbic acid
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